social media addiction

Social Media Addiction

Drug addiction , alcohol addiction can harm your body, social media addiction plays with your brain and emotions and the end we see is suicide , the death rate are increase because of social media addiction., If you want to get rid of social media addiction then read this blog till the end .

what is social media addition?

So me ise ek example ke sath samjana chahunga suppose mene instagram par ek post daali and then mujhe us post me 10 likes mile fir mere andar achanak ek curiosity jag gayi or mene fir ek post daali jiske uppar 20 likes mile and mere jo friends the unke posts mujhe dikhne lage and fir mene or posts daali likes increase hue and then mene alag alag filters use kiye mere andar jo dopamine the wo release hue or mere andar curiosity jag gayi instagram ki and me mera time uske uppar spend karne laga and ese karte karte mujhe us chiz ka kab addiction lag gaya pata bhi nahi chala to agar aapke saath bhi ese hi hua he to comment me jarroor batana .

social media addicted

Algorithm of these applications

ek documentory he netflix par jiska naam he SOCIAL DILEMMA if you have a subscription of netflix jao or ek baar is documentory ko dekho isme bataya gaya he ki kis tarah social platforms aako unke screen se chipkakr rakhti he and kese social media duniya ko barbad kar rahi he us documentory me mark zuckerberg present he jo batate he ki agar ye esa hi chalta raha to ageka time kesa ayega and us documentory me story build ki he jo ki bohot jyada interesting he aap ek baar jaroor dekhe aapka brainwash ho jayega . ek line jo mujhe bohot pasand he us documentory ki jo he ,

“ANYTHING THAT IS AVAILABLE FOR FREE ON THE INTERNET IS NOT FREE ,YOU ARE BEING SOLD IN ITS PLACE “

ye ENGLISH and HINDI dono languages me available he ek bar jaroor dekhe . ab baat karte he solution ke baare me kese is addiction ko dur kare .

SIMPLE SOLUTION

dekho bhai agar aap social media ke addiction ko chodna chahte ho to ek best solution he use apne limit me use karo usko apke uppar haavi mat hone do and directly social media use karna mat chodo esa karoge to ye sabse badi bewakoofi hogi use dheere dheere kam karo and one more important thing jitna ho sake khud ko busy rakho or kaamo me agar aap velle bethe ho to koi course kar lo jese ki digital marketing , blogging , coding etc etc jo aapko pasand ho wo course kar lo jisse aapka din busy jaaye or aap jyada social media me na ghuse ye ek proper solution he iske uppar aapko kya lagta he please comment section me batao , baaki jo 21 days wale solutions he wo sare temporary he fir bhi aapko lagta he to aap try kar sakte ho , 21 days tak social applications ko mat kholna par mujhe lagta he ye proper solution nahi he so aap apke satisfaction ke liye try kar sakte ho .

I hope you like this post thank you so much for reading .

This is my first blog you may also like this : what is Creative Thinking

2 thoughts on “Social Media Addiction”

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