rules of time management

What is Time Management

Hello Readers  , aaj hum janenge what is time management and what are the rules of time management .

Introduction

Aaj me aapse share karunga 3 rules time management ke jo apko apke life me apply jaroor karne chahiye .

At last hum dekhenge POMODORO TECHNIQUE ke bare me and then conclusion . let’s begin with what is time management .

What is Time Management

Well , aaj ke time me time kisike pass nahi he sabke pass 24 hrs. he phir bhi log kehte he hamare pass time nahi he .

Time proper tarike se manage karne wale sare aaj successful he par tum kyu nahi kyuki tumne apne time ko thik se utilize nahi kiya aap apke time ko thik se manage nahi kar paye .

Time management matlab apne time ko thik se manage karna use schedule karna yahi hoti he time management par usko kese scheduled karna iske 3 rules he jo me abhi share karunga .

sand time watch .
sand watch time

Rules of time management

There are main three rules which I share with you , and in rules ko mene bhi apply kiya he it is very effective . let’s begin with rule no.1

Rule number 1 = TIME BOXING

Well apko agar is rule ke bare me samajna hoga to sabse pehle apko apke din ka schedule pata hona chahiye , ese nahi aaj yaha gaye kal waha .

Schedule means like subah me 6 baje utha then 9 baje office gaya after that 6 baje office se gahr aya then 9 PM ko dinner then sleep ye hota he ek basic schedule day ka .

Agar apka esa schedule he to aap time boxing ka use kar sakte ho .

Time boxing me hum hamara accurate time likhte he and unhe slots me divide karte he jese subah me 7 baje utha 8 AM tak bath and breakfast kiya and mujhe office ke liye 8:30 ko nikalna he so apke pass 30mins. Baki he and ye hi he time boxing fir us 30 mins. Me apko kya karna he wo us box me likhna me ek sample pic share kar raha hun aap us hisaab se kar sakte ho .

Rule number 2 = 5 second rule

And abhi aap kahoge bhai ye 5 second kya hota he , so well me apko explain karta hu nek example ke sath .

Suppose apne aaj decide kiya mujhe subah 6 baje uthna he alright fir jab aap subah uthenge to apke pass bohot kam samay hota he ki utha jaye ya thoda or soya jaye usiko kehte he 5 second rule .

Basically ye rule decision lene me kaam ata he sirf 5 second tak count karna and ek to “Yes” ya fir “No” .

Aajse is rule ko apply karo and in countdown of 5 apko ye fix karna he ky karna he apko . isse apki decision power increase hogi and second point is aap apka age ka schedule kar sakte he .

to do list
to do list

Rule number 3 = 2 minute rule

Is rule me apko jo chote kaam he wo sare pehle karne he taki ye apke main kaam karne ke waqt apko disturb na kare .

Simple rule he ise aap 3 din apply karo and results aakar mujhe comment section me batana .

Isse apko lagta hoga kya time save hota he ya fir kya farak padta he isse but really jo chote chote kaam he wo hi apka sabse jyada time kha lete he .

And ek or chiz me apko batana chahunga sabse pehle jo difficult tasks he unhe pura kiya karo isse kya hoga aap din bhar free ho jaoge apke dimag me ye ghumta nahi rahega ki yarr ye bhi baki he karna  .

Nahi to  at last aap isko next day par shift kar doge koi bhi excuse dekar . isliye is rule ke sath ye bhi apply karo .

pomodoro technique
alarm clock

Pomodoro technique

Apne filhal kuch dino me iske bare me suna hoga and ye rule bohot jyada effective he agar ise aap puri tarah se kare to chalo sabse pehle baat karte he ye technique  he kya .

Ye technique apko or jyada productive and apke kaam me smart banati he .

Bohot simple technique he ye apko 25 min. ka alarm set karna he then apko ek task lena he jise aap shikna chahte ho ya fir apne andar implement karna chahte ho .

And ye task daily 25 minute karna he pomodoro alarm set karke , lekin 25 min. tak kuch bhi ho jaye apko us task se hatoge nahi .

And ise jab aap successfully 1 month kar lete ho to apko effects apne aap dikhai denge .

Conclusion

Please mujhe comment section me batana apko ye technique and rules kese lage and results agar mile to comment me aake batana .

And please isme se ek rule to apply karke jaroor dekhna .

Its for you and age bhi apke liye esa hi content late rahenge .

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VIDEO REERENCE LINK : * this link is for these three rule of time management in detail https://www.youtube.com/watch?v=24pwHdq5y48 .

pomodoro technique reference link :

https://francescocirillo.com/pages/pomodoro-technique

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